If you are a beginner in MMA i have listed below a few handy tips or pointers which may be able to help.
Shin guards are a must if you're brand new!
checking leg kicks hurts like a b*tch without them.
Suitable MMA or Boxing Gloves - practice, MMA Gloves for advanced grappling, sparring that involves both arts.
Boxing Gloves for sparring most wear 14oz or 16oz.
Mouth guard. you may struggle to talk with one in, but least you can smile when its out.
who wants missing teeth?
-If you're doing Muay Thai you should get elbow guards. ( Gel based)
Shorts. Normally your personality is on your shorts, imagine the guy with white football boots who rates himself on the pitch.
-Hand wraps are handy. Some don't use them but most do, and are cheap enough to chuck and replace after a few months.
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